Sorry for the video quality. It’s the best I can find out there. #TBT posing Comparison of my 1st and 2nd show. I got overall in the 1st one and top 5 in the second.

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I didn’t get a chance to really get my posing done in this show due to the large class of 25 guys so we were pretty much rushed off stage. For the finals I still had to rush through my quarter turns because They needed the show to move along. However, I look forward to tweak some things here and there and hope I’m able to present what I’ve been working on in my next show. #GottaGetBetter 5 weeks out.

People like to do #Humpday Wednesdays but I like to do my own #GetOverTheHump Wednesdays for motivation and of course I don’t have a big booty 😜

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If you take a look at the transformation pics they are dated December 2012 - April 2014. The first pic was after I lost some weight on my own and decided to hire my coach #EricDiffenderfer from @TeamFreakPhysique who helped take my transformation to another level. The plan he drew up for me felt like I was learning a new language because I didn’t understand the importance of macronutrients when it came to transforming my body

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That month I decided to join Instagram just to get an idea of the fitness lifestyle from others. The 1st page that caught my attn was @Johnnysebastian’s , who’s coached by @OmarV33 from #TeamVentura, and I saw him posting a progress pic that blew my mind and I decided to give him a follow

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After seeing his dedication, discipline and progress, I didn’t feel alone. I felt hope. I saw this guy compete in his 1st NPC show all the way up to his Pro debut in a matter of 3 months time which is insane these days

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The moral of this post is that you never know whose life you’re changing when you’re applying yourself to your fitness journey. I know a lot of you are inspired by my journey but it all started from me being inspired by @Johnnysebastian’s journey and now trickling down to you guys. I’m sure a lot of you are doing the same for someone else out there.  Just remember to be #Selfless and stay #humble throughout your journey.   (at www.bodyspace.com/dmotiv8or)

People like to do #Humpday Wednesdays but I like to do my own #GetOverTheHump Wednesdays for motivation and of course I don’t have a big booty 😜

.

If you take a look at the transformation pics they are dated December 2012 - April 2014. The first pic was after I lost some weight on my own and decided to hire my coach #EricDiffenderfer from @TeamFreakPhysique who helped take my transformation to another level. The plan he drew up for me felt like I was learning a new language because I didn’t understand the importance of macronutrients when it came to transforming my body

.

That month I decided to join Instagram just to get an idea of the fitness lifestyle from others. The 1st page that caught my attn was @Johnnysebastian’s , who’s coached by @OmarV33 from #TeamVentura, and I saw him posting a progress pic that blew my mind and I decided to give him a follow

.

After seeing his dedication, discipline and progress, I didn’t feel alone. I felt hope. I saw this guy compete in his 1st NPC show all the way up to his Pro debut in a matter of 3 months time which is insane these days

.

The moral of this post is that you never know whose life you’re changing when you’re applying yourself to your fitness journey. I know a lot of you are inspired by my journey but it all started from me being inspired by @Johnnysebastian’s journey and now trickling down to you guys. I’m sure a lot of you are doing the same for someone else out there. Just remember to be #Selfless and stay #humble throughout your journey. (at www.bodyspace.com/dmotiv8or)

People like to do #Humpday Wednesdays but I like to do my own #GetOverTheHump Wednesdays for motivation and of course I don’t have a big booty 😜

.

If you take a look at the transformation pics they are dated December 2012 - April 2014. The first pic was after I lost some weight on my own and decided to hire my coach #EricDiffenderfer from @TeamFreakPhysique who helped take my transformation to another level. The plan he drew up for me felt like I was learning a new language because I didn’t understand the importance of macronutrients when it came to transforming my body

.

That month I decided to join Instagram just to get an idea of the fitness lifestyle from others. The 1st page that caught my attn was @Johnnysebastian’s , who’s coached by @OmarV33 from #TeamVentura, and I saw him posting a progress pic that blew my mind and I decided to give him a follow

.

After seeing his dedication, discipline and progress, I didn’t feel alone. I felt hope. I saw this guy compete in his 1st NPC show all the way up to his Pro debut in a matter of 3 months time which is insane these days

.

The moral of this post is that you never know whose life you’re changing when you’re applying yourself to your fitness journey. I know a lot of you are inspired by my journey but it all started from me being inspired by @Johnnysebastian’s journey and now trickling down to you guys. I’m sure a lot of you are doing the same for someone else out there.  Just remember to be #Selfless and stay #humble throughout your journey.   (at www.facebook.com/dmotiv8or)

People like to do #Humpday Wednesdays but I like to do my own #GetOverTheHump Wednesdays for motivation and of course I don’t have a big booty 😜

.

If you take a look at the transformation pics they are dated December 2012 - April 2014. The first pic was after I lost some weight on my own and decided to hire my coach #EricDiffenderfer from @TeamFreakPhysique who helped take my transformation to another level. The plan he drew up for me felt like I was learning a new language because I didn’t understand the importance of macronutrients when it came to transforming my body

.

That month I decided to join Instagram just to get an idea of the fitness lifestyle from others. The 1st page that caught my attn was @Johnnysebastian’s , who’s coached by @OmarV33 from #TeamVentura, and I saw him posting a progress pic that blew my mind and I decided to give him a follow

.

After seeing his dedication, discipline and progress, I didn’t feel alone. I felt hope. I saw this guy compete in his 1st NPC show all the way up to his Pro debut in a matter of 3 months time which is insane these days

.

The moral of this post is that you never know whose life you’re changing when you’re applying yourself to your fitness journey. I know a lot of you are inspired by my journey but it all started from me being inspired by @Johnnysebastian’s journey and now trickling down to you guys. I’m sure a lot of you are doing the same for someone else out there. Just remember to be #Selfless and stay #humble throughout your journey. (at www.facebook.com/dmotiv8or)

Last pic for the night.  There you go folks.  Top 5 out of great group of guys. This qualifies me for Jr National shows and I’m leaning toward Jr USA’s next in SC. We will see. It’s been one of the best Birthdays ever and once again, it was a pleasure meeting a lot of you today

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The last 12 weeks was a journey of me getting back into shape now here’s the hard part; that’s staying in shape assuming I don’t run into anymore injuries. As I’ve always said before, make it a lifestyle not a temporary fix. Goodnight #Fitfam (at www.facebook.com/dmotiv8or)

Last pic for the night. There you go folks. Top 5 out of great group of guys. This qualifies me for Jr National shows and I’m leaning toward Jr USA’s next in SC. We will see. It’s been one of the best Birthdays ever and once again, it was a pleasure meeting a lot of you today

.

The last 12 weeks was a journey of me getting back into shape now here’s the hard part; that’s staying in shape assuming I don’t run into anymore injuries. As I’ve always said before, make it a lifestyle not a temporary fix. Goodnight #Fitfam (at www.facebook.com/dmotiv8or)

Ok it’s been a Looooooooong day. From getting up for finals this morning to now wrapping up a Photoshoot session with the mastermind @edztheartist 

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Peep the behind the scene shot. It was a sick shoot. Can’t wait to see the final products. Now I’m putting all the pics and updates for the show and my birthday.  I had a blast today.

Ok it’s been a Looooooooong day. From getting up for finals this morning to now wrapping up a Photoshoot session with the mastermind @edztheartist

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Peep the behind the scene shot. It was a sick shoot. Can’t wait to see the final products. Now I’m putting all the pics and updates for the show and my birthday. I had a blast today.

I want to Thank my lord 👆 for the #33 years he’s blessed me with today. I’ve been through a lot of ups and downs in my life but one thing that never went away was my smile which helped me get through it all

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It’s time to head to the Finals for the #EuropaGames show and as I said before I’ve already won by inspiring you guys.  A trophy would only be extra.  Hope to meet more of you guys out there tomorrow. Today should be fun.

I want to Thank my lord 👆 for the #33 years he’s blessed me with today. I’ve been through a lot of ups and downs in my life but one thing that never went away was my smile which helped me get through it all

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It’s time to head to the Finals for the #EuropaGames show and as I said before I’ve already won by inspiring you guys. A trophy would only be extra. Hope to meet more of you guys out there tomorrow. Today should be fun.